about us

more about our program

GRFT was created and Designed by Anna Wroble, mother of 4 girls. After realizing the added pressures of today's girls, Anna felt called to encourage and provide a safe place for young girls to learn and grow together.

our program

Hebrews 12:1-3 "...let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith..."

Benefits: Girls are especially at a disadvantage today with higher risks for smoking, depression, pregnancy, breast cancer, eating disorders, obesity and a lack of exercise. GRFT will attempt to help make a difference in the lives of girls starting from a young age. To impact in a positive manner the choices and decisions they will be faced with.

Girls who are physically active have:

  • Higher levels of self-confidence, self-esteem and self-image.
  • Lower risks of developing depression and anxiety disorders.
  • Lower levels of stress and tension.
  • Reduced risks of developing breast cancer, endometrial cancer, osteoporosis, heart disease, hypertension and diabetes.
  • Higher grade point averages, better SAT scores, a lower risk of dropping out of school, and a better chance of getting into and performing well in college.
  • Decreased risks of eating disorders, smoking, alcohol use, sexual behavior and pregnancy.
  • Higher energy, motivation, optimism and achievements. For example, 80% of all female Fortune 500 executives identified themselves as former "tomboys."

We believe that instilling the importance of physical activity and a healthy lifestyle with the unconditional love of Christ early will reduce many high-risk behaviors and health problems as these girls get older.